Gadgets – To be Healthy at Work
In this day and age, we know that fitness and healthy lifestyles positively benefit the work routines of professionals at any age. According to SelfGrowth.com, “As business owners or managers, it is important to remember that our most important assets are our employees! We want our employees to enjoy their work environment, and to bring the best of themselves to their jobs every day. Encouraging our employees to embrace fitness as a lifestyle choice pays off in numerous ways!” Employees who are fit are less likely to get sick, have more energy and are more confident in the office. In this blog post series, we introduce fitness trends that will surely set you and your employees on a path for healthy success in the New Year and beyond. Today, we delve into the latest trends with 3 fitness gadgets sure to impress.
1. Nike Fuel Band: This band uses Nike Fuel programming to uniquely monitor whole body movement throughout the day. This device is appropriate for any age, any weight, any height and is highly intuitive. The band is able to give real time updates while also making suggestions for improved movement. With the Nike Fit Band, you are able to stay healthy, connected with your results, and with your friends, at the touch of a button. You can purchase the latest Nike Fit Band, here.
2. Jawbone Up: According to Jawbone.com, “Jawbone UP helps you understand how you sleep, move and eat so you can make smarter choices.” The arm band paired with a unique app can display insights and healthy milestones throughout your day, and in turn, can encourage better decisions for moving forward. The Jawbone Up and Up24 are available for purchase, here.
3. Fitbit: Fitbit is a great resource for those looking to manage their current lifestyle or make changes for a more healthy routine. This line of gadgets tracks physical activity, food intake, sleep patterns and weight progress using online and app resources. A variety of Fitbit products can be purchased, here.
These fitness gadgets are the latest in exercise technology and are sure to help you get the most out of your next workout. Be sure to check back next week as we uncover more fitness trends for the finding health and wellness at work in the New Year.
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